In the season of March madness and with Spring just 16 days around the corner, we hope you are looking forward to discovering fresh tips, new knowledge, and new beginnings as the new season approaches. Our SELECT4ME favorite for March is something light and simple, that is a rising household dish favorite – spaghetti noodles (or Zoodles like many such as Culinary Scientist and author Jessica Gavin (IG: jessica_gavin), who’s picture of this delicious arrangement of zucchini noodles is displayed here from her IG page). Zucchini noodles are not just easy to make, delicious, gluten-free, and vegan approved, but it’s also a universal pair-buddy with other veggie items and dishes. Here at Essence of Vitality, we enjoy our zucchini noodles best slightly sautéed in Avocado oil and topped off with chia seeds. If having raw we suggest adding along cherry tomatoes into the mix. zuchinni

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