And just like that, another chapter to another month has ended, bringing us to the beginning of the last month of another beautiful year. We hope that our EOV community enjoyed a safe and wonderful Thanksgiving holiday that was spent with family, friends, and all loved ones (hopefully you all were able to avoid the “Black Friday” madness as well). As many of us are left with extra baggage in our guts, as a result of the many food comas that were self-induced this past Thursday, let us be quick on detoxing our systems as we recalibrate ourselves for Monday – a FULL 8oz glass of our Universal Mind Herbal & Roots tonic for a complete head-to-toe cleanse/or a FULL 8oz glass of our Essence of Vitality Herbal Tonic, will satisfy your detox needs. We also want to share with our EOV Community, a short list of immune-boosters that we find helpful during the Fall/Winter time.
- Elderberries
- Astragalus
- Ginger
- Turmeric
- Echinacea
TIP: Combine dried elderberries, astragalus root, and ginger root into a super immune-booster tea!
Image by Recipes To Nourish